Acme Herring, in Wine Sauce |
✓ | Grams | 100 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.7 cal/g)
|
High
Density (16.3 %/cal)
|
Medium
Density (0.8 %/g)
|
Acme Herring, in Wine Sauce
Serving Size: grams (100g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 174.9 cal | ||
Calories from Fat | 55.8 cal | ||
% Daily Value | |||
Total Fat | 6.2 g | 9.5% | |
Saturated Fat | 2.1 g | 10.3% | |
Cholesterol | 37 mg | 12.3% | |
Sodium | 1131.7 mg | 47.2% | |
Total Carbohydrate | 14.4 g | 4.8% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 2 g | 6.7% | |
Protein | 16.5 g | 32.9% | |
Vitamins | |||
Vitamin A | 206 IU | 4.1% | |
Vitamin B6 | 0.2 mg | 9.1% | |
Vitamin B12 | 1.3 mcg | 22.3% | |
Vitamin C | 1.2 mg | 2.1% | |
Vitamin D | 0.6 mcg | 0.2% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 20.3 mcg | 25.4% | |
Minerals | |||
Calcium (Ca) | 20.6 mg | 2.1% | |
Copper (Cu) | 0 mg | 2% | |
Iron (Fe) | 0.7 mg | 4.1% | |
Magnesium (Mg) | 15 mg | 3.8% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 161 mg | 4.6% | |
Phosphorus (P) | 82 mg | 8.2% | |
Selenium (Se) | 36.1 mcg | 51.6% | |
Zinc (Zn) | 0.4 mg | 2.8% |
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