Agrosik Red Cabbage with Apples, 16 oz (Pack of 6)
✓
Cup155 g
✓
Small Head (about 4\" Dia)569 g
✓
Medium Head (about 5\" Dia)835 g
✓
Large Head (about 5-1/2\" Dia)1130 g
✓
Leaf22 g

Calories in 1 large head (about 5-1/2\" dia) (1130 g)
678 calories, 0 from fat
 
Carbs
169.5 g
 
Proteins
11.3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Agrosik Red Cabbage with Apples, 16 oz (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (57.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (helps prevent cardiovascular diseases) and Vitamin B6 (reduces the risk of heart attack).
  • Agrosik Red Cabbage with Apples, 16 oz (Pack of 6) contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(57.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
57%
Carbs
90%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
212%
Sodium
188%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
226 min
90 min
170 min
271 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Agrosik Red Cabbage with Apples, 16 oz (Pack of 6)

Serving Size: large head (about 5-1/2\" dia) (1130g)

* Amount Per Serving
Calories 678 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 5085 mg 211.9%
Total Carbohydrate 169.5 g 56.5%
Dietary Fiber 22.6 g 90.4%
Sugars (Added) 56.5 g 188.3%
Protein 11.3 g 22.6%
 
Vitamins
Vitamin A 305.1 IU 6.1%
Vitamin B6 3.8 mg 187.6%
Vitamin B12 3.7 mcg 62.2%
Vitamin C 374 mg 623.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 553.7 mcg 692.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 29.4%
Iron (Fe) 7.2 mg 40.2%
Magnesium (Mg) 180.8 mg 45.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 3051 mg 87.2%
Phosphorus (P) 361.6 mg 36.2%
Selenium (Se) 24.9 mcg 35.5%
Zinc (Zn) 2.7 mg 18.1%