Aidells, Artichoke and Garlic, Sausage
✓
Link100 g
✓
Link90 g

Calories in 1 link (90 g)
144 calories, 81 from fat
 
Carbs
2.7 g
 
Proteins
14.4 g
 
Fat
9 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Aidells, Artichoke and Garlic, Sausage has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (16.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps you to get a good night's sleep) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Aidells, Artichoke and Garlic, Sausage contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (32% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(16.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
1%
Carbs
0%
Fiber
14%
Fat
14%
Saturated Fat
27%
Cholesterol
24%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Aidells, Artichoke and Garlic, Sausage

Serving Size: link (90g)

* Amount Per Serving
Calories 144 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 2.7 g 13.5%
Cholesterol 81 mg 27%
Sodium 585 mg 24.4%
Total Carbohydrate 2.7 g 0.9%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 14.4 g 28.8%
 
Vitamins
Vitamin A 720 IU 14.4%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0.8 mcg 13.2%
Vitamin C 0.1 mg 0.2%
Vitamin D 1.5 mcg 0.4%
Vitamin E 5.4 mg 18%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 36 mg 3.6%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 1.3 mg 7.2%
Magnesium (Mg) 7.2 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 95.4 mg 2.7%
Phosphorus (P) 122.4 mg 12.2%
Selenium (Se) 22.1 mcg 31.5%
Zinc (Zn) 0.7 mg 5%