Al Wadi Al Akhdar Gourmet Stuffed Vine Leaves, 10 oz, (Pack of 12)

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Small (4\" X 1\" X 1/2\")

24 g

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Medium (4\" X 2-1/2\" X 1/2\")

60 g

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Large

90 g

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• Al Wadi Al Akhdar Gourmet Stuffed Vine Leaves, 10 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (8.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression), Potassium (helps prevent muscle cramps), Phosphorus (a vital part of the body growth process), Vitamin C (prevents eye diseases and skin wrinkling) and Zinc (keeps brain function strong).
• Al Wadi Al Akhdar Gourmet Stuffed Vine Leaves, 10 oz, (Pack of 12) contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (23% of DV/100g), fiber (10% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (8.6 %/cal)

High Density (0.9 %/g)

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14% Protein

4% Carbs

6% Fiber

27% Fat

19%

Saturated Fat

8% Cholesterol

30% Sodium

0%

Added Sugar

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