Albuquerque Tortilla Co. Inc. Mild Chopped Green Chile Peppers, 3 lb |
✓ | Cup | 141 g |
✓ | Cherry Pepper | 16 g |
✓ | Small Pepper | 74 g |
✓ | Medium Pepper (2-3/4\" Long, 2-1/2\" Dia) | 118 g |
✓ | Large Pepper (3-3/4\" Long, 3\" Dia) | 163 g |
Calories | Nutrition | Risky Content |
Low
Density (0.5 cal/g)
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High
Density (80.2 %/cal)
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Low
Density (0.1 %/g)
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Albuquerque Tortilla Co. Inc. Mild Chopped Green Chile Peppers, 3 lb
Serving Size: small pepper (74g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 33.3 cal | ||
Calories from Fat | 14.4 cal | ||
% Daily Value | |||
Total Fat | 1.6 g | 2.5% | |
Saturated Fat | 0.3 g | 1.6% | |
Cholesterol | 0 mg | 0% | |
Sodium | 179.8 mg | 7.5% | |
Total Carbohydrate | 4.8 g | 1.6% | |
Dietary Fiber | 0.9 g | 3.6% | |
Sugars (Added) | 0 g | 0% | |
Protein | 0.7 g | 1.3% | |
Vitamins | |||
Vitamin A | 37 IU | 0.7% | |
Vitamin B6 | 0.3 mg | 13% | |
Vitamin B12 | 0.3 mcg | 4.6% | |
Vitamin C | 52.9 mg | 88.2% | |
Vitamin D | 0.1 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 9.5 mcg | 11.8% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 2.3% | |
Iron (Fe) | 0.3 mg | 1.8% | |
Magnesium (Mg) | 7.4 mg | 1.9% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 118.4 mg | 3.4% | |
Phosphorus (P) | 13.3 mg | 1.3% | |
Selenium (Se) | 0.2 mcg | 0.3% | |
Zinc (Zn) | 0.1 mg | 0.6% |
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