Alessi Sicilian Caponata Eggplant Appetizer, 10.5 oz (Pack of 12)
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Eggplant, NFS566 g
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Small Eggplant432 g
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Medium Eggplant566 g
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Large Eggplant682 g
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Cup, Cubes101 g
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Cup, Diced205 g
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Slice55 g
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Cup, NFS101 g

Calories in 1 slice (55 g)
75.1 calories, 58.5 from fat
 
Carbs
3 g
 
Proteins
1 g
 
Fat
6.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Alessi Sicilian Caponata Eggplant Appetizer, 10.5 oz (Pack of 12) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones).
  • Alessi Sicilian Caponata Eggplant Appetizer, 10.5 oz (Pack of 12) contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of fiber (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(10.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
14%
Fiber
10%
Fat
1%
Saturated Fat
0%
Cholesterol
10%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Alessi Sicilian Caponata Eggplant Appetizer, 10.5 oz (Pack of 12)

Serving Size: slice (55g)

* Amount Per Serving
Calories 75.1 cal
Calories from Fat 58.5 cal
% Daily Value
Total Fat 6.5 g 10%
Saturated Fat 0.3 g 1.3%
Cholesterol 0 mg 0%
Sodium 235.2 mg 9.8%
Total Carbohydrate 3 g 1%
Dietary Fiber 3.5 g 14%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 22.6 IU 0.5%
Vitamin B6 0.1 mg 7.1%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 0.7 mg 1.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.1 mcg 5.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 5.5 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 64.9 mg 1.9%
Phosphorus (P) 8.3 mg 0.8%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0.1 mg 0.4%