Allen's Orange Juice, 6x300ml

Ml300 g


Calories in 1 ml (300 g)
128.7 calories, 0 from fat
 
Carbs
31.7 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Allen's Orange Juice, 6x300ml has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (36%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Allen's Orange Juice, 6x300ml contains a low amount of risky components that may include sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(36 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
11%
Carbs
5%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

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43 min
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51 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Allen's Orange Juice, 6x300ml

Serving Size: ml (300g)

* Amount Per Serving
Calories 128.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 29.7 mg 0.8%
Total Carbohydrate 31.7 g 10.8%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 6 g 20%
Protein 1 g 2.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6%
Vitamin B12 0 mcg 0%
Vitamin C 72 mg 118.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 22.8 mcg 28.5%
 
Minerals
Calcium (Ca) 24 mg 4%
Copper (Cu) 0.2 mg 10.8%
Iron (Fe) 0 mg 4%
Magnesium (Mg) 29 mg 7.2%
Manganese (Mn) 0.4 mg 18%
Potassium (K) 608.4 mg 17.4%
Phosphorus (P) 78 mg 7.8%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.3 mg 2%