Amoy, Thai Green Curry Paste, A Taste Of Thai

Serving100 g


Calories in 1 serving (100 g)
155 calories, 110.7 from fat
 
Carbs
9.1 g
 
Proteins
1.8 g
 
Fat
12.3 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Amoy, Thai Green Curry Paste, A Taste Of Thai has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (34.2%/cal) - a good source of Magnesium (essential for proper hydration), Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression), Zinc (important for eliminating acne), Potassium (it plays an important role for normal muscle contraction), Calcium (helps prevent cancer), Iron (a vital element for muscle health), Selenium (a powerful booster of heart health) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Amoy, Thai Green Curry Paste, A Taste Of Thai contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of fiber (20% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(34.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
20%
Fiber
19%
Fat
3%
Saturated Fat
8%
Cholesterol
71%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
52 min
21 min
39 min
62 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Amoy, Thai Green Curry Paste, A Taste Of Thai

Serving Size: serving (100g)

* Amount Per Serving
Calories 155 cal
Calories from Fat 110.7 cal
% Daily Value
Total Fat 12.3 g 18.9%
Saturated Fat 0.6 g 3%
Cholesterol 24.6 mg 8.4%
Sodium 1700 mg 70.8%
Total Carbohydrate 9.1 g 3%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 1.8 g 3.6%
 
Vitamins
Vitamin A 526.3 IU 10.5%
Vitamin B6 0.5 mg 23.6%
Vitamin B12 0 mcg 0%
Vitamin C 1.7 mg 2.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 175.4 mg 17.5%
Copper (Cu) 0.8 mg 38%
Iron (Fe) 2.8 mg 15.8%
Magnesium (Mg) 164 mg 41%
Manganese (Mn) 0 mg 0%
Potassium (K) 818 mg 23.4%
Phosphorus (P) 350 mg 35%
Selenium (Se) 9.1 mcg 13%
Zinc (Zn) 3.5 mg 23.4%