Amy's Breakfast Scramble Burrito
✓
1 Burrito156 g

Calories in 1 1 burrito (156 g)
380.2 calories, 171 from fat
 
Carbs
30 g
 
Proteins
21 g
 
Fat
19 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Amy's Breakfast Scramble Burrito has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Calcium (helps you keep slim and trim) and Manganese (essential for healthy bones).
  • Amy's Breakfast Scramble Burrito contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (27% of DV/100g) and fiber (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
Medium
Density
(4.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
10%
Carbs
16%
Fiber
29%
Fat
23%
Saturated Fat
3%
Cholesterol
20%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
127 min
51 min
95 min
152 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Amy's Breakfast Scramble Burrito

Serving Size: 1 burrito (156g)

* Amount Per Serving
Calories 380.2 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 4.5 g 22.5%
Cholesterol 10 mg 3.3%
Sodium 490.2 mg 20.4%
Total Carbohydrate 30 g 10%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 21 g 42%
 
Vitamins
Vitamin A 500.2 IU 10%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 200.1 mg 20%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 4.7 mg 1.2%
Manganese (Mn) 0.3 mg 17.1%
Potassium (K) 57.7 mg 1.6%
Phosphorus (P) 1.6 mg 0.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%