How many calories in Artichoke, globe (French), cooked, from canned?

114.2 calories per cup, hearts (173 g.) Artichoke, globe (French), cooked, from canned has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Artichoke, globe (French), cooked, from canned?

20 g. of carbs (6.7%DV) per cup, hearts (173 g.)

How much protein in Artichoke, globe (French), cooked, from canned?

4.8 g. of protein (9.7%DV) per cup, hearts (173 g.)

How much fiber in Artichoke, globe (French), cooked, from canned?

14.4 g. of fiber (57.4%DV) per cup, hearts (173 g.)

How much saturated fat in Artichoke, globe (French), cooked, from canned?

g. of saturated fat (%DV) per cup, hearts (173 g.)

How much fat in Artichoke, globe (French), cooked, from canned?

3.4 g. fat (5.3%DV) per cup, hearts (173 g.)

How much sodium in Artichoke, globe (French), cooked, from canned?

501.7 g. sodium (20.9%DV) per cup, hearts (173 g.)

Artichoke, globe (French), cooked, from canned Nutrition Information

Artichoke, globe (French), cooked, from canned has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (36.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (helps prevent cardiovascular diseases) and Magnesium (relaxes the nervous system). Artichoke, globe (French), cooked, from canned contains a low amount of risky components that may include saturated fat and sodium (0%/oz). Good source of fiber (33% of DV/100g)!

Is there sugar in Artichoke, globe (French), cooked, from canned?

0 grams of sugar (0%DV) per cup, hearts (173 g.)

How much sugar in Artichoke, globe (French), cooked, from canned?

0 grams of sugar (0%DV) per cup, hearts (173 g.)

Artichoke, globe (French), cooked, from canned

Calories in 1 cup, hearts (173 g)

114.2 calories, 30.6 from fat

Carbs

20 g

Proteins

4.8 g

Fat

3.4 g

Sat. Fat

0.7 g

KEY FACTS

(learn about health benefits or risks)

Artichoke, globe (French), cooked, from canned has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (36.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (helps prevent cardiovascular diseases) and Magnesium (relaxes the nervous system).
Artichoke, globe (French), cooked, from canned contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Good source of fiber (33% of DV/100g)!

Calories

Nutrition

Risky Content

Low
Density

(0.7 cal/g)

High
Density

(36.9 %/cal)

Low
Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

10% Protein

7% Carbs

57% Fiber

5% Fat

Saturated Fat

0% Cholesterol

21% Sodium

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		114.2 cal
Calories from Fat		30.6 cal
			% Daily Value
Total Fat		3.4 g	5.3%
	Saturated Fat	0.7 g	3.6%
Cholesterol		0 mg	0%
Sodium		501.7 mg	20.9%
Total Carbohydrate		20 g	6.7%
	Dietary Fiber	14.4 g	57.4%
	Sugars (Added)	0 g	0%
Protein		4.8 g	9.7%

Vitamins
	Vitamin A	138.4 IU	2.8%
	Vitamin B6	0.3 mg	15.7%
	Vitamin B12	0.5 mcg	8.7%
	Vitamin C	12.5 mg	20.8%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	29.6 mcg	37%

Minerals
	Calcium (Ca)	36.3 mg	3.5%
	Copper (Cu)	0.2 mg	10.6%
	Iron (Fe)	1 mg	5.7%
	Magnesium (Mg)	70.9 mg	17.7%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	479.2 mg	13.7%
	Phosphorus (P)	122.8 mg	12.3%
	Selenium (Se)	0.3 mcg	0.5%
	Zinc (Zn)	0.7 mg	4.5%

Artichoke, globe (French), cooked, from canned

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts