Atkins Crustless Chicken Pot Pie, 9 oz

Pie (8 Oz, Frozen, 4\"-5\" Dia)227 g
Pie (16 Oz, Frozen, Hungry Man)454 g
Cubic Inch10 g
Pie (8\" Dia)417 g
Pie (9\" Dia)637 g
Cup252 g
Pie, NFS227 g


Calories in 1 pie (16 oz, frozen, Hungry Man) (454 g)
584.3 calories, 351 from fat
 
Carbs
14.2 g
 
Proteins
39 g
 
Fat
39 g
 
Sat. Fat
17.7 g

KEY FACTS

(learn about health benefits or risks)
  • Atkins Crustless Chicken Pot Pie, 9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal).
  • Atkins Crustless Chicken Pot Pie, 9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (17% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(7.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
78%
Protein
5%
Carbs
21%
Fiber
60%
Fat
89%
Saturated Fat
56%
Cholesterol
65%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Atkins Crustless Chicken Pot Pie, 9 oz

Serving Size: pie (16 oz, frozen, Hungry Man) (454g)

* Amount Per Serving
Calories 584.3 cal
Calories from Fat 351 cal
% Daily Value
Total Fat 39 g 59.9%
Saturated Fat 17.7 g 88.5%
Cholesterol 168.2 mg 56.1%
Sodium 1558.1 mg 64.9%
Total Carbohydrate 14.2 g 4.7%
Dietary Fiber 5.3 g 21.2%
Sugars (Added) 0 g 0%
Protein 39 g 77.9%
 
Vitamins
Vitamin A 154.4 IU 3.1%
Vitamin B6 0.4 mg 17.9%
Vitamin B12 0.5 mcg 9.1%
Vitamin C 4.5 mg 7.6%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 23.6 mcg 29.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 2.6 mg 14.6%
Magnesium (Mg) 49.9 mg 12.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 476.7 mg 13.6%
Phosphorus (P) 340.5 mg 34.1%
Selenium (Se) 24.5 mcg 35%
Zinc (Zn) 2 mg 13.3%