Atkins Crustless Chicken Pot Pie, 9 oz
✓
Pie (8 Oz, Frozen, 4\"-5\" Dia)227 g
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Pie (16 Oz, Frozen, Hungry Man)454 g
✓
Cubic Inch10 g
✓
Pie (8\" Dia)417 g
✓
Pie (9\" Dia)637 g
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Cup252 g
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Pie, NFS227 g

Calories in 1 pie (8\" dia) (417 g)
536.7 calories, 322.2 from fat
 
Carbs
13 g
 
Proteins
35.8 g
 
Fat
35.8 g
 
Sat. Fat
16.3 g

KEY FACTS

(learn about health benefits or risks)
  • Atkins Crustless Chicken Pot Pie, 9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal).
  • Atkins Crustless Chicken Pot Pie, 9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(7.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
72%
Protein
4%
Carbs
20%
Fiber
55%
Fat
81%
Saturated Fat
52%
Cholesterol
60%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Atkins Crustless Chicken Pot Pie, 9 oz

Serving Size: pie (8\" dia) (417g)

* Amount Per Serving
Calories 536.7 cal
Calories from Fat 322.2 cal
% Daily Value
Total Fat 35.8 g 55%
Saturated Fat 16.3 g 81.3%
Cholesterol 154.5 mg 51.5%
Sodium 1431.1 mg 59.6%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 4.9 g 19.5%
Sugars (Added) 0 g 0%
Protein 35.8 g 71.6%
 
Vitamins
Vitamin A 141.8 IU 2.8%
Vitamin B6 0.3 mg 16.5%
Vitamin B12 0.5 mcg 8.3%
Vitamin C 4.2 mg 7%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 21.7 mcg 27.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.5%
Iron (Fe) 2.4 mg 13.4%
Magnesium (Mg) 45.9 mg 11.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 437.9 mg 12.5%
Phosphorus (P) 312.8 mg 31.3%
Selenium (Se) 22.5 mcg 32.2%
Zinc (Zn) 1.8 mg 12.2%