Atkins Crustless Chicken Pot Pie, 9 oz
✓
Pie (8 Oz, Frozen, 4\"-5\" Dia)227 g
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Pie (16 Oz, Frozen, Hungry Man)454 g
✓
Cubic Inch10 g
✓
Pie (8\" Dia)417 g
✓
Pie (9\" Dia)637 g
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Cup252 g
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Pie, NFS227 g

Calories in 1 pie (9\" dia) (637 g)
819.8 calories, 492.3 from fat
 
Carbs
19.9 g
 
Proteins
54.7 g
 
Fat
54.7 g
 
Sat. Fat
24.8 g

KEY FACTS

(learn about health benefits or risks)
  • Atkins Crustless Chicken Pot Pie, 9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal).
  • Atkins Crustless Chicken Pot Pie, 9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(7.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
109%
Protein
7%
Carbs
30%
Fiber
84%
Fat
124%
Saturated Fat
79%
Cholesterol
91%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Atkins Crustless Chicken Pot Pie, 9 oz

Serving Size: pie (9\" dia) (637g)

* Amount Per Serving
Calories 819.8 cal
Calories from Fat 492.3 cal
% Daily Value
Total Fat 54.7 g 84.1%
Saturated Fat 24.8 g 124.2%
Cholesterol 236 mg 78.7%
Sodium 2186.2 mg 91.1%
Total Carbohydrate 19.9 g 6.6%
Dietary Fiber 7.5 g 29.8%
Sugars (Added) 0 g 0%
Protein 54.7 g 109.3%
 
Vitamins
Vitamin A 216.6 IU 4.3%
Vitamin B6 0.5 mg 25.2%
Vitamin B12 0.8 mcg 12.7%
Vitamin C 6.4 mg 10.6%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 33.1 mcg 41.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.1%
Iron (Fe) 3.7 mg 20.5%
Magnesium (Mg) 70.1 mg 17.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 668.9 mg 19.1%
Phosphorus (P) 477.8 mg 47.8%
Selenium (Se) 34.4 mcg 49.1%
Zinc (Zn) 2.8 mg 18.7%