Atkins frozen beef merlot

✓

1 Tray

255 g

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• Atkins frozen beef merlot has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Relatively low in vitamins and minerals (1.5%/cal).
• Atkins frozen beef merlot contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (13% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

Low Density (1.5 %/cal)

Medium Density (0.3 %/g)

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32% Protein

3% Carbs

12% Fiber

32% Fat

20%

Saturated Fat

17% Cholesterol

38% Sodium

0%

Added Sugar

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