Aunt Jemima Scrambled Eggs and Bacon with Hash Brown Potato, 5.25 oz
✓
Cup140 g

Calories in 1 cup (140 g)
364 calories, 224.1 from fat
 
Carbs
4.2 g
 
Proteins
30 g
 
Fat
24.9 g
 
Sat. Fat
5.3 g

KEY FACTS

(learn about health benefits or risks)
  • Aunt Jemima Scrambled Eggs and Bacon with Hash Brown Potato, 5.25 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Zinc (keeps brain function strong), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression) and Iron (aids in transporting oxygen to the body cells).
  • Aunt Jemima Scrambled Eggs and Bacon with Hash Brown Potato, 5.25 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (43% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(11.7 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
1%
Carbs
1%
Fiber
38%
Fat
26%
Saturated Fat
122%
Cholesterol
90%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Aunt Jemima Scrambled Eggs and Bacon with Hash Brown Potato, 5.25 oz

Serving Size: cup (140g)

* Amount Per Serving
Calories 364 cal
Calories from Fat 224.1 cal
% Daily Value
Total Fat 24.9 g 38.3%
Saturated Fat 5.3 g 26.4%
Cholesterol 366.8 mg 122.3%
Sodium 2164.4 mg 90.2%
Total Carbohydrate 4.2 g 1.4%
Dietary Fiber 0.3 g 1.1%
Sugars (Added) 0 g 0%
Protein 30 g 60.1%
 
Vitamins
Vitamin A 137.2 IU 2.7%
Vitamin B6 0.4 mg 19.3%
Vitamin B12 1.6 mcg 26.1%
Vitamin C 1.1 mg 1.9%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 3 mg 16.8%
Magnesium (Mg) 23.8 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 291.2 mg 8.3%
Phosphorus (P) 285.6 mg 28.6%
Selenium (Se) 46.2 mcg 66%
Zinc (Zn) 4.2 mg 27.7%