Babybel, Brie Cheese, Soft Cheese
✓
Cubic Inch17 g
✓
Oz28 g
✓
Cup, Sliced144 g
✓
Package (4.5 Oz)128 g
✓
Cup, Melted240 g

Calories in 1 cubic inch (17 g)
56.8 calories, 42.3 from fat
 
Carbs
0.1 g
 
Proteins
3.5 g
 
Fat
4.7 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Babybel, Brie Cheese, Soft Cheese has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim), Zinc (plays a leading role in weight loss), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Babybel, Brie Cheese, Soft Cheese contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (42% of DV/100g) and relatively high in saturated fat (87% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(8.5 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
0%
Carbs
0%
Fiber
7%
Fat
15%
Saturated Fat
6%
Cholesterol
5%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Babybel, Brie Cheese, Soft Cheese

Serving Size: cubic inch (17g)

* Amount Per Serving
Calories 56.8 cal
Calories from Fat 42.3 cal
% Daily Value
Total Fat 4.7 g 7.2%
Saturated Fat 3 g 14.8%
Cholesterol 17 mg 5.7%
Sodium 106.9 mg 4.5%
Total Carbohydrate 0.1 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 3.5 g 7.1%
 
Vitamins
Vitamin A 100.6 IU 2%
Vitamin B6 0 mg 2%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 31.3 mg 3.1%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 3.4 mg 0.9%
Manganese (Mn) 0 mg 0.3%
Potassium (K) 25.8 mg 0.7%
Phosphorus (P) 32 mg 3.2%
Selenium (Se) 2.5 mcg 3.5%
Zinc (Zn) 0.4 mg 2.7%