Babybel, Brie Cheese, Soft Cheese

✓

Cubic Inch

17 g

✓

Oz

28 g

✓

Cup, Sliced

144 g

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Package (4.5 Oz)

128 g

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Cup, Melted

240 g

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• Babybel, Brie Cheese, Soft Cheese has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (8.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones), Zinc (improves the senses of taste and smell), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin B6 (reduces the risk of heart attack).
• Babybel, Brie Cheese, Soft Cheese contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
• Good source of proteins (42% of DV/100g) and relatively high in saturated fat (87% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (8.5 %/cal)

Very High Density (1.5 %/g)

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60% Protein

0% Carbs

0% Fiber

61% Fat

125%

Saturated Fat

48% Cholesterol

38% Sodium

0%

Added Sugar

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