Babybel, Brie Cheese, Soft Cheese

✓

Cubic Inch

17 g

✓

Oz

28 g

✓

Cup, Sliced

144 g

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Package (4.5 Oz)

128 g

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Cup, Melted

240 g

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• Babybel, Brie Cheese, Soft Cheese has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (8.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer), Zinc (plays a leading role in weight loss), Vitamin A (fights cancer and slows down tumor growth) and Vitamin B6 (helps prevent formation of kidney stones).
• Babybel, Brie Cheese, Soft Cheese contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
• Good source of proteins (42% of DV/100g) and relatively high in saturated fat (87% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (8.5 %/cal)

Very High Density (1.5 %/g)

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53% Protein

0% Carbs

0% Fiber

55% Fat

111%

Saturated Fat

43% Cholesterol

34% Sodium

0%

Added Sugar

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