Back To Nature Organic Shells & White Cheddar Pasta, 6 oz (Pack of 12)
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Tablespoon15 g
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Container, NFS170 g
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Gerber Graduates170 g

Calories in 1 Gerber Graduates (170 g)
583.4 calories, 10.8 from fat
 
Carbs
119.1 g
 
Proteins
24.3 g
 
Fat
1.2 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Back To Nature Organic Shells & White Cheddar Pasta, 6 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (2.6%/cal).
  • Back To Nature Organic Shells & White Cheddar Pasta, 6 oz (Pack of 12) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (29% of DV/100g), fiber (11% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
Medium
Density
(2.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
49%
Protein
40%
Carbs
19%
Fiber
2%
Fat
12%
Saturated Fat
4%
Cholesterol
64%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Back To Nature Organic Shells & White Cheddar Pasta, 6 oz (Pack of 12)

Serving Size: Gerber Graduates (170g)

* Amount Per Serving
Calories 583.4 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.9%
Saturated Fat 2.4 g 12.2%
Cholesterol 12.2 mg 4.1%
Sodium 1531.5 mg 63.8%
Total Carbohydrate 119.1 g 39.7%
Dietary Fiber 4.9 g 19.4%
Sugars (Added) 5.1 g 17%
Protein 24.3 g 48.6%
 
Vitamins
Vitamin A 32.3 IU 0.6%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 1 mg 5.7%
Magnesium (Mg) 15.3 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 30.6 mg 0.9%
Phosphorus (P) 137.7 mg 13.8%
Selenium (Se) 11.2 mcg 16%
Zinc (Zn) 0.7 mg 4.9%