Banquet: Beef Pot Pie, 7 Oz
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Pie (8 Oz, Frozen, 4\"-5\" Dia)227 g
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Pie (16 Oz, Frozen, Hungry Man)454 g
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Pie (8\" Dia)417 g
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Pie (9\" Dia)637 g
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Cubic Inch10 g
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Cup252 g
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Pie, NFS227 g

Calories in 1 pie (9\" dia) (637 g)
1420.5 calories, 774 from fat
 
Carbs
108.9 g
 
Proteins
50.9 g
 
Fat
86 g
 
Sat. Fat
22.1 g

KEY FACTS

(learn about health benefits or risks)
  • Banquet: Beef Pot Pie, 7 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Banquet: Beef Pot Pie, 7 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
102%
Protein
36%
Carbs
31%
Fiber
132%
Fat
111%
Saturated Fat
34%
Cholesterol
105%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Banquet: Beef Pot Pie, 7 Oz

Serving Size: pie (9\" dia) (637g)

* Amount Per Serving
Calories 1420.5 cal
Calories from Fat 774 cal
% Daily Value
Total Fat 86 g 132.3%
Saturated Fat 22.1 g 110.5%
Cholesterol 101.9 mg 34%
Sodium 2522.5 mg 105.1%
Total Carbohydrate 108.9 g 36.3%
Dietary Fiber 7.6 g 30.6%
Sugars (Added) 0 g 0%
Protein 50.9 g 101.8%
 
Vitamins
Vitamin A 547.8 IU 11%
Vitamin B6 0.8 mg 37.9%
Vitamin B12 3.6 mcg 60.5%
Vitamin C 21.7 mg 36.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 69.4 mcg 86.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 23.3%
Iron (Fe) 9.9 mg 54.9%
Magnesium (Mg) 95.6 mg 23.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 1063.8 mg 30.4%
Phosphorus (P) 522.3 mg 52.2%
Selenium (Se) 75.8 mcg 108.3%
Zinc (Zn) 7.1 mg 47.1%