Banquet Select Recipes Classic Fried Chicken, 9 oz

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Banquet Meal (16.5 Oz)

468 g

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Swanson Meal (16.5 Oz)

468 g

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• Banquet Select Recipes Classic Fried Chicken, 9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (8.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (reduces the risk of heart attack).
• Banquet Select Recipes Classic Fried Chicken, 9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (18% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (8.5 %/cal)

Medium Density (0.4 %/g)

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87% Protein

22% Carbs

25% Fiber

79% Fat

62%

Saturated Fat

52% Cholesterol

76% Sodium

0%

Added Sugar

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