Banquet's Cookin' Bag White Sauce with Vegetables and Chicken |
✓ | Cup | 241 g |
✓ | Banquet''s Cookin'' Bag (4.5 Oz) | 128 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.8 cal/g)
|
High
Density (10.8 %/cal)
|
Medium
Density (0.6 %/g)
|
Banquet's Cookin' Bag White Sauce with Vegetables and Chicken
Serving Size: Banquet''s Cookin'' Bag (4.5 oz) (128g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 234.2 cal | ||
Calories from Fat | 151.2 cal | ||
% Daily Value | |||
Total Fat | 16.8 g | 25.9% | |
Saturated Fat | 6 g | 30.2% | |
Cholesterol | 97.3 mg | 32.4% | |
Sodium | 448 mg | 18.7% | |
Total Carbohydrate | 8.7 g | 2.9% | |
Dietary Fiber | 0.8 g | 3.1% | |
Sugars (Added) | 0 g | 0% | |
Protein | 12.2 g | 24.3% | |
Vitamins | |||
Vitamin A | 1105.1 IU | 22.1% | |
Vitamin B6 | 0.2 mg | 10.4% | |
Vitamin B12 | 0.3 mcg | 4.3% | |
Vitamin C | 3.3 mg | 5.5% | |
Vitamin D | 0.9 mcg | 0.2% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 13.2 mcg | 16.5% | |
Minerals | |||
Calcium (Ca) | 76.8 mg | 7.7% | |
Copper (Cu) | 0 mg | 2% | |
Iron (Fe) | 0.7 mg | 3.8% | |
Magnesium (Mg) | 16.6 mg | 4.2% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 217.6 mg | 6.2% | |
Phosphorus (P) | 138.2 mg | 13.8% | |
Selenium (Se) | 15.4 mcg | 21.9% | |
Zinc (Zn) | 0.8 mg | 5% |
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