Barber Foods Loaded Baked Potato Stuffed Chicken Breasts, 2 count, 10 oz

Weight Watchers Entree (11 Oz)312 g


Calories in 1 Weight Watchers entree (11 oz) (312 g)
576 calories, 279 from fat
 
Carbs
31 g
 
Proteins
37.7 g
 
Fat
31 g
 
Sat. Fat
13.3 g

KEY FACTS

(learn about health benefits or risks)
  • Barber Foods Loaded Baked Potato Stuffed Chicken Breasts, 2 count, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (instrumental for the metabolic processing of various nutrients), Phosphorus (a vital part of the body growth process) and Selenium (a powerful booster of heart health).
  • Barber Foods Loaded Baked Potato Stuffed Chicken Breasts, 2 count, 10 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(13.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
75%
Protein
10%
Carbs
9%
Fiber
48%
Fat
67%
Saturated Fat
44%
Cholesterol
42%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Barber Foods Loaded Baked Potato Stuffed Chicken Breasts, 2 count, 10 oz

Serving Size: Weight Watchers entree (11 oz) (312g)

* Amount Per Serving
Calories 576 cal
Calories from Fat 279 cal
% Daily Value
Total Fat 31 g 47.7%
Saturated Fat 13.3 g 66.5%
Cholesterol 132.9 mg 44.3%
Sodium 996.8 mg 41.5%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 2.2 g 8.9%
Sugars (Added) 0 g 0%
Protein 37.7 g 75.3%
 
Vitamins
Vitamin A 109.2 IU 2.2%
Vitamin B6 1.3 mg 63.2%
Vitamin B12 0.5 mcg 7.8%
Vitamin C 42.7 mg 71.2%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 61.2 mcg 76.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.7%
Iron (Fe) 2.6 mg 14.6%
Magnesium (Mg) 81.1 mg 20.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 1357.2 mg 38.8%
Phosphorus (P) 346.3 mg 34.6%
Selenium (Se) 23.1 mcg 33%
Zinc (Zn) 1.7 mg 11.2%