Barilla, Pasta, Fresh-refrigerated, Plain, Cooked, Cooked, Enriched, Without Added Salt
✓
Oz57 g

Calories in 1 oz (57 g)
74.7 calories, 5.4 from fat
 
Carbs
14.2 g
 
Proteins
2.9 g
 
Fat
0.6 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Barilla, Pasta, Fresh-refrigerated, Plain, Cooked, Cooked, Enriched, Without Added Salt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Manganese (essential for healthy bones).
  • Barilla, Pasta, Fresh-refrigerated, Plain, Cooked, Cooked, Enriched, Without Added Salt contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (10% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(6.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
5%
Carbs
0%
Fiber
1%
Fat
0%
Saturated Fat
6%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
25 min
10 min
19 min
30 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Barilla, Pasta, Fresh-refrigerated, Plain, Cooked, Cooked, Enriched, Without Added Salt

Serving Size: oz (57g)

* Amount Per Serving
Calories 74.7 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.9%
Saturated Fat 0.1 g 0.4%
Cholesterol 18.8 mg 6.3%
Sodium 3.4 mg 0.1%
Total Carbohydrate 14.2 g 4.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 2.9 g 5.9%
 
Vitamins
Vitamin A 11.4 IU 0.2%
Vitamin B6 0 mg 1%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 3.4 mg 0.3%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 0.6 mg 3.6%
Magnesium (Mg) 10.3 mg 2.6%
Manganese (Mn) 0.1 mg 6.4%
Potassium (K) 13.7 mg 0.4%
Phosphorus (P) 35.9 mg 3.6%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.3 mg 2.1%