Bartenura Gnocchi Potato Dumplings, 16 oz (Pack of 12)
✓
Serving (1 Slice, 3/4\" X 3\" With 1/4 Cup Potatoes)190 g

Calories in 1 serving (1 slice, 3/4\" x 3\" with 1/4 cup potatoes) (190 g)
326 calories, 5.4 from fat
 
Carbs
74 g
 
Proteins
6.3 g
 
Fat
0.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Bartenura Gnocchi Potato Dumplings, 16 oz (Pack of 12) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (24.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Zinc (very important in dealing with prostate disorders), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps prevent muscle cramps), Iron (a vital element for muscle health) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Bartenura Gnocchi Potato Dumplings, 16 oz (Pack of 12) contains a moderate amount of risky components that may include sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(24.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
25%
Carbs
15%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
31%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bartenura Gnocchi Potato Dumplings, 16 oz (Pack of 12)

Serving Size: serving (1 slice, 3/4\" x 3\" with 1/4 cup potatoes) (190g)

* Amount Per Serving
Calories 326 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 739.9 mg 30.8%
Total Carbohydrate 74 g 24.7%
Dietary Fiber 3.8 g 15%
Sugars (Added) 0 g 0%
Protein 6.3 g 12.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.7 mg 36.8%
Vitamin B12 4.2 mcg 70%
Vitamin C 12.7 mg 21.2%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 12.7 mcg 15.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.2%
Iron (Fe) 4.7 mg 26.3%
Magnesium (Mg) 66.5 mg 16.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 1086.8 mg 31.1%
Phosphorus (P) 488.3 mg 48.8%
Selenium (Se) 42.9 mcg 61.3%
Zinc (Zn) 7.1 mg 47.1%