B.C. Pizza, Chicken Bacon Ranch Pizza, Large
✓
Grams100 g

Calories in 1 grams (100 g)
293 calories, 117 from fat
 
Carbs
29.2 g
 
Proteins
14.7 g
 
Fat
13 g
 
Sat. Fat
4.3 g

KEY FACTS

(learn about health benefits or risks)
  • B.C. Pizza, Chicken Bacon Ranch Pizza, Large has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (28.8%/cal) - a good source of Zinc (improves the senses of taste and smell), Copper (stimulates the brain), Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Iron (plays a key role in providing strength to the immune system), Phosphorus (a vital part of the body growth process) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • B.C. Pizza, Chicken Bacon Ranch Pizza, Large contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(28.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
10%
Carbs
7%
Fiber
20%
Fat
21%
Saturated Fat
9%
Cholesterol
23%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Improves the senses of taste and smell; Plays a leading role in weight loss.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

B.C. Pizza, Chicken Bacon Ranch Pizza, Large

Serving Size: grams (100g)

* Amount Per Serving
Calories 293 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20.1%
Saturated Fat 4.3 g 21.3%
Cholesterol 27 mg 9%
Sodium 553 mg 23%
Total Carbohydrate 29.2 g 9.7%
Dietary Fiber 1.7 g 6.8%
Sugars (Added) 0 g 0%
Protein 14.7 g 29.5%
 
Vitamins
Vitamin A 153.3 IU 3.1%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 4.3 mcg 72.2%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 8.5 mcg 10.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.7 mg 84.1%
Iron (Fe) 4.7 mg 26.3%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 147 mg 4.2%
Phosphorus (P) 164 mg 16.4%
Selenium (Se) 27.5 mcg 39.3%
Zinc (Zn) 22.7 mg 151.4%