Beans, green string, baby food, strained
✓
Tablespoon15 g
✓
Cup240 g
✓
Jar, NFS113 g
✓
Beech-Nut Stage 171 g
✓
Gerber 2nd FOODS99 g
✓
Beech-Nut Stage 2113 g
✓
Gerber 1st FOODS71 g

Calories in 1 Gerber 2nd FOODS (99 g)
26.7 calories, 1.8 from fat
 
Carbs
6.2 g
 
Proteins
1.2 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Beans, green string, baby food, strained has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (66.3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Beans, green string, baby food, strained contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(66.3 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
9%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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9 min
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11 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beans, green string, baby food, strained

Serving Size: Gerber 2nd FOODS (99g)

* Amount Per Serving
Calories 26.7 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 6.9 mg 0.3%
Total Carbohydrate 6.2 g 2.1%
Dietary Fiber 2.2 g 8.7%
Sugars (Added) 0 g 0%
Protein 1.2 g 2.4%
 
Vitamins
Vitamin A 59.4 IU 1.2%
Vitamin B6 0 mg 1.9%
Vitamin B12 0 mcg 0%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 42 mcg 52.5%
 
Minerals
Calcium (Ca) 38.6 mg 4%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.7 mg 3.7%
Magnesium (Mg) 19.8 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 144.5 mg 4.1%
Phosphorus (P) 40.6 mg 4.1%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0.2 mg 1.5%