Beans, lima, immature, cooked, from frozen

✓

Cup

185 g

✓

10 Oz Frozen Package Yields

320 g

✓

Bean

2 g

---

• Beans, lima, immature, cooked, from frozen has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (21.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (relaxes the nervous system), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion) and Iron (a vital element for muscle health).
• Beans, lima, immature, cooked, from frozen contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
• Good source of proteins (12% of DV/100g) and fiber (23% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (21.7 %/cal)

Low Density (0.1 %/g)

---

40% Protein

20% Carbs

73% Fiber

9% Fat

6%

Saturated Fat

0% Cholesterol

36% Sodium

0%

Added Sugar

---