Beans, string, green, cooked, from frozen, fat added in cooking |
✓ | Cup, Frozen | 140 g |
✓ | Beans | 64 g |
✓ | Cut Piece | 1 g |
Calories | Nutrition | Risky Content |
Low
Density (0.5 cal/g)
|
High
Density (36 %/cal)
|
Low
Density (0.1 %/g)
|
Beans, string, green, cooked, from frozen, fat added in cooking
Serving Size: beans (64g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 28.8 cal | ||
Calories from Fat | 12.6 cal | ||
% Daily Value | |||
Total Fat | 1.4 g | 2.2% | |
Saturated Fat | 0.3 g | 1.4% | |
Cholesterol | 0 mg | 0% | |
Sodium | 183.7 mg | 7.7% | |
Total Carbohydrate | 4 g | 1.3% | |
Dietary Fiber | 1.9 g | 7.4% | |
Sugars (Added) | 0 g | 0% | |
Protein | 0.9 g | 1.8% | |
Vitamins | |||
Vitamin A | 117.3 IU | 2.3% | |
Vitamin B6 | 0.1 mg | 5.9% | |
Vitamin B12 | 0.2 mcg | 3.9% | |
Vitamin C | 2.5 mg | 4.2% | |
Vitamin D | 0.1 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 10 mcg | 12.5% | |
Minerals | |||
Calcium (Ca) | 26.2 mg | 2.6% | |
Copper (Cu) | 0 mg | 1.8% | |
Iron (Fe) | 0.4 mg | 2.3% | |
Magnesium (Mg) | 11.5 mg | 2.9% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 98.6 mg | 2.8% | |
Phosphorus (P) | 17.9 mg | 1.8% | |
Selenium (Se) | 0.3 mcg | 0.4% | |
Zinc (Zn) | 0.1 mg | 1% |
|