Beech-Nut Stage 2 Macaroni and Beef Dinner

Tablespoon16 g
Jar, NFS113 g
Beech-Nut Stage 2113 g
Gerber 2nd FOODS113 g


Calories in 1 Gerber 2nd FOODS (113 g)
68.9 calories, 15.3 from fat
 
Carbs
10.7 g
 
Proteins
2.7 g
 
Fat
1.7 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Beech-Nut Stage 2 Macaroni and Beef Dinner has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (27.2%/cal) - a good source of Vitamin K (helps prevent cancer) and Selenium (stimulates the creation of antioxidants).
  • Beech-Nut Stage 2 Macaroni and Beef Dinner contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(27.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
4%
Carbs
5%
Fiber
3%
Fat
3%
Saturated Fat
3%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
17 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beech-Nut Stage 2 Macaroni and Beef Dinner

Serving Size: Gerber 2nd FOODS (113g)

* Amount Per Serving
Calories 68.9 cal
Calories from Fat 15.3 cal
% Daily Value
Total Fat 1.7 g 2.6%
Saturated Fat 0.5 g 2.7%
Cholesterol 7.9 mg 2.6%
Sodium 42.9 mg 1.8%
Total Carbohydrate 10.7 g 3.6%
Dietary Fiber 1.4 g 5.4%
Sugars (Added) 0 g 0%
Protein 2.7 g 5.3%
 
Vitamins
Vitamin A 165.7 IU 3.3%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 0.3 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 33.1 mcg 41.4%
 
Minerals
Calcium (Ca) 19.2 mg 2.3%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.5 mg 2.9%
Magnesium (Mg) 13.6 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 126.6 mg 3.6%
Phosphorus (P) 44.1 mg 4.4%
Selenium (Se) 9.5 mcg 13.6%
Zinc (Zn) 0.6 mg 4.1%