Beech-Nut Stage 2 Turkey Rice Dinner

Tablespoon16 g
Jar, NFS113 g
Beech-Nut Stage 2113 g
Gerber 2nd FOODS113 g


Calories in 1 Gerber 2nd FOODS (113 g)
58.8 calories, 12.6 from fat
 
Carbs
9 g
 
Proteins
2.6 g
 
Fat
1.4 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Beech-Nut Stage 2 Turkey Rice Dinner has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (13.2%/cal).
  • Beech-Nut Stage 2 Turkey Rice Dinner contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(13.2 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
3%
Carbs
4%
Fiber
2%
Fat
2%
Saturated Fat
2%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beech-Nut Stage 2 Turkey Rice Dinner

Serving Size: Gerber 2nd FOODS (113g)

* Amount Per Serving
Calories 58.8 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 2.2%
Saturated Fat 0.4 g 1.9%
Cholesterol 5.7 mg 1.9%
Sodium 21.5 mg 0.9%
Total Carbohydrate 9 g 3%
Dietary Fiber 1 g 4.1%
Sugars (Added) 0 g 0%
Protein 2.6 g 5.1%
 
Vitamins
Vitamin A 305.1 IU 6.1%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0 mcg 0.4%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 20.3 mg 2.3%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 9 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 102.8 mg 2.9%
Phosphorus (P) 38.4 mg 3.8%
Selenium (Se) 3.4 mcg 4.8%
Zinc (Zn) 0.5 mg 3%