Beech-Nut Stage 3 Macaroni and Beef Dinner
✓
Tablespoon16 g
✓
Jar, NFS170 g
✓
Gerber 3rd FOODS170 g
✓
Beech-Nut Stage 3170 g

Calories in 1 Gerber 3rd FOODS (170 g)
100.3 calories, 17.1 from fat
 
Carbs
16 g
 
Proteins
4.3 g
 
Fat
1.9 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Beech-Nut Stage 3 Macaroni and Beef Dinner has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (17.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Beech-Nut Stage 3 Macaroni and Beef Dinner contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(17.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
5%
Carbs
8%
Fiber
3%
Fat
4%
Saturated Fat
2%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beech-Nut Stage 3 Macaroni and Beef Dinner

Serving Size: Gerber 3rd FOODS (170g)

* Amount Per Serving
Calories 100.3 cal
Calories from Fat 17.1 cal
% Daily Value
Total Fat 1.9 g 2.9%
Saturated Fat 0.7 g 3.5%
Cholesterol 6.8 mg 2.3%
Sodium 59.5 mg 2.5%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 1.9 g 7.5%
Sugars (Added) 0 g 0%
Protein 4.3 g 8.5%
 
Vitamins
Vitamin A 198.3 IU 4%
Vitamin B6 0.1 mg 4%
Vitamin B12 0.4 mcg 6.8%
Vitamin C 2.6 mg 4.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.4 mcg 14.2%
 
Minerals
Calcium (Ca) 23.8 mg 1.7%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 11.9 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 122.4 mg 3.5%
Phosphorus (P) 74.8 mg 7.5%
Selenium (Se) 14.3 mcg 20.4%
Zinc (Zn) 0.6 mg 4.1%