Beech-Nut Stage 3 Spaghetti and Beef Dinner
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Tablespoon16 g
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Jar, NFS170 g
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Beech-Nut Stage 3170 g
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Gerber 3rd FOODS170 g

Calories in 1 Gerber 3rd FOODS (170 g)
115.6 calories, 20.7 from fat
 
Carbs
19.4 g
 
Proteins
4.4 g
 
Fat
2.3 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Beech-Nut Stage 3 Spaghetti and Beef Dinner has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (13.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • Beech-Nut Stage 3 Spaghetti and Beef Dinner contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(13.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
7%
Carbs
8%
Fiber
4%
Fat
5%
Saturated Fat
3%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
39 min
15 min
29 min
46 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beech-Nut Stage 3 Spaghetti and Beef Dinner

Serving Size: Gerber 3rd FOODS (170g)

* Amount Per Serving
Calories 115.6 cal
Calories from Fat 20.7 cal
% Daily Value
Total Fat 2.3 g 3.6%
Saturated Fat 0.9 g 4.6%
Cholesterol 8.5 mg 2.8%
Sodium 51 mg 2.1%
Total Carbohydrate 19.4 g 6.5%
Dietary Fiber 1.9 g 7.5%
Sugars (Added) 0 g 0%
Protein 4.4 g 8.7%
 
Vitamins
Vitamin A 357 IU 7.1%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0.3 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 25.5 mg 3.4%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 18.7 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 207.4 mg 5.9%
Phosphorus (P) 59.5 mg 6%
Selenium (Se) 14.3 mcg 20.4%
Zinc (Zn) 0.9 mg 6%