Beef and noodles with meat sauce and cheese (diet frozen meal)

✓

Meal (11.25 Oz)

319 g

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• Beef and noodles with meat sauce and cheese (diet frozen meal) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (16%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (plays a leading role in weight loss).
• Beef and noodles with meat sauce and cheese (diet frozen meal) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (19% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (16 %/cal)

Medium Density (0.3 %/g)

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60% Protein

14% Carbs

15% Fiber

24% Fat

33%

Saturated Fat

21% Cholesterol

53% Sodium

0%

Added Sugar

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