Beef, noodles, and vegetables (excluding carrots, broccoli, and dark-green leafy), tomato-based sauce (mixture) |
✓ | Cup | 249 g |
Calories | Nutrition | Risky Content |
Low
Density (1 cal/g)
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High
Density (19.6 %/cal)
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Medium
Density (0.2 %/g)
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Beef, noodles, and vegetables (excluding carrots, broccoli, and dark-green leafy), tomato-based sauce (mixture)
Serving Size: cup (249g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 246.5 cal | ||
Calories from Fat | 58.5 cal | ||
% Daily Value | |||
Total Fat | 6.5 g | 10% | |
Saturated Fat | 1.9 g | 9.3% | |
Cholesterol | 62.3 mg | 20.7% | |
Sodium | 749.5 mg | 31.2% | |
Total Carbohydrate | 26.8 g | 8.9% | |
Dietary Fiber | 2.7 g | 11% | |
Sugars (Added) | 0 g | 0% | |
Protein | 19.8 g | 39.6% | |
Vitamins | |||
Vitamin A | 132.8 IU | 2.7% | |
Vitamin B6 | 0.3 mg | 15.3% | |
Vitamin B12 | 1.1 mcg | 18.7% | |
Vitamin C | 12.5 mg | 20.7% | |
Vitamin D | 0.2 mcg | 0.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 12.7 mcg | 15.9% | |
Minerals | |||
Calcium (Ca) | 42.3 mg | 5% | |
Copper (Cu) | 0.2 mg | 10.5% | |
Iron (Fe) | 3.2 mg | 17.8% | |
Magnesium (Mg) | 44.8 mg | 11.2% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 458.2 mg | 13.1% | |
Phosphorus (P) | 221.6 mg | 22.2% | |
Selenium (Se) | 33.6 mcg | 48% | |
Zinc (Zn) | 4.4 mg | 29.4% |
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