Beef, noodles, and vegetables (including carrots, broccoli, and/or dark-green leafy), no sauce (mixture) FAQ

Question 1

How many calories in Beef, noodles, and vegetables (including carrots, broccoli, and/or dark-green leafy), no sauce (mixture)?

Accepted Answer

212.2 calories per cup (162 g.)
Beef, noodles, and vegetables (including carrots, broccoli, and/or dark-green leafy), no sauce (mixture) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

Question 2

How many carbs in Beef, noodles, and vegetables (including carrots, broccoli, and/or dark-green leafy), no sauce (mixture)?

Accepted Answer

21.4 g. of carbs (7.1%DV) per cup (162 g.)

Question 3

How much protein in Beef, noodles, and vegetables (including carrots, broccoli, and/or dark-green leafy), no sauce (mixture)?

Accepted Answer

17.1 g. of protein (34.2%DV) per cup (162 g.)

Question 4

How much fiber in Beef, noodles, and vegetables (including carrots, broccoli, and/or dark-green leafy), no sauce (mixture)?

Accepted Answer

2.3 g. of fiber (9.1%DV) per cup (162 g.)

Question 5

How much saturated fat in Beef, noodles, and vegetables (including carrots, broccoli, and/or dark-green leafy), no sauce (mixture)?

Accepted Answer

g. of saturated fat (%DV) per cup (162 g.)

Question 6

How much fat in Beef, noodles, and vegetables (including carrots, broccoli, and/or dark-green leafy), no sauce (mixture)?

Accepted Answer

6.2 g. fat (9.5%DV) per cup (162 g.)

Question 7

How much sodium in Beef, noodles, and vegetables (including carrots, broccoli, and/or dark-green leafy), no sauce (mixture)?

Accepted Answer

333.7 g. sodium (13.9%DV) per cup (162 g.)

Question 8

Beef, noodles, and vegetables (including carrots, broccoli, and/or dark-green leafy), no sauce (mixture) Nutrition Information

Accepted Answer

Beef, noodles, and vegetables (including carrots, broccoli, and/or dark-green leafy), no sauce (mixture) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich  in vitamins and minerals (17.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Zinc (improves the senses of taste and smell) and Vitamin B12 (helps you to get a good night's sleep). Beef, noodles, and vegetables (including carrots, broccoli, and/or dark-green leafy), no sauce (mixture) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).  Good source of proteins (21% of DV/100g)!

Question 9

Is there sugar in Beef, noodles, and vegetables (including carrots, broccoli, and/or dark-green leafy), no sauce (mixture)?

Accepted Answer

0 grams of sugar (0%DV) per cup (162 g.)

Question 10

How much sugar in Beef, noodles, and vegetables (including carrots, broccoli, and/or dark-green leafy), no sauce (mixture)?

Accepted Answer

0 grams of sugar (0%DV) per cup (162 g.)

* Amount Per Serving
Calories		212.2 cal
Calories from Fat		55.8 cal
			% Daily Value
Total Fat		6.2 g	9.5%
	Saturated Fat	1.8 g	8.9%
Cholesterol		58.3 mg	19.4%
Sodium		333.7 mg	13.9%
Total Carbohydrate		21.4 g	7.1%
	Dietary Fiber	2.3 g	9.1%
	Sugars (Added)	0 g	0%
Protein		17.1 g	34.2%

Vitamins
	Vitamin A	534.6 IU	10.7%
	Vitamin B6	0.2 mg	11.3%
	Vitamin B12	1.1 mcg	17.8%
	Vitamin C	4.2 mg	7%
	Vitamin D	0.2 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	8.7 mcg	10.9%

Minerals
	Calcium (Ca)	29.2 mg	3.2%
	Copper (Cu)	0.1 mg	7.5%
	Iron (Fe)	2.6 mg	14.6%
	Magnesium (Mg)	30.8 mg	7.7%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	226.8 mg	6.5%
	Phosphorus (P)	152.3 mg	15.2%
	Selenium (Se)	29.2 mcg	41.7%
	Zinc (Zn)	3.7 mg	24.4%

Beef, noodles, and vegetables (including carrots, broccoli, and/or dark-green leafy), no sauce (mixture)

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