Beef pot pie
✓
Pie (8 Oz, Frozen, 4\"-5\" Dia)227 g
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Pie (16 Oz, Frozen, Hungry Man)454 g
✓
Pie (8\" Dia)417 g
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Pie (9\" Dia)637 g
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Cubic Inch10 g
✓
Cup252 g
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Pie, NFS227 g

Calories in 1 pie (8\" dia) (417 g)
929.9 calories, 506.7 from fat
 
Carbs
71.3 g
 
Proteins
33.3 g
 
Fat
56.3 g
 
Sat. Fat
14.5 g

KEY FACTS

(learn about health benefits or risks)
  • Beef pot pie has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Selenium (a powerful booster of heart health) and Vitamin K (helps prevent cancer).
  • Beef pot pie contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(8.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
67%
Protein
24%
Carbs
20%
Fiber
87%
Fat
72%
Saturated Fat
22%
Cholesterol
69%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef pot pie

Serving Size: pie (8\" dia) (417g)

* Amount Per Serving
Calories 929.9 cal
Calories from Fat 506.7 cal
% Daily Value
Total Fat 56.3 g 86.6%
Saturated Fat 14.5 g 72.3%
Cholesterol 66.7 mg 22.2%
Sodium 1651.3 mg 68.8%
Total Carbohydrate 71.3 g 23.8%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 33.3 g 66.6%
 
Vitamins
Vitamin A 1195.4 IU 23.9%
Vitamin B6 0.5 mg 24.8%
Vitamin B12 2.4 mcg 39.6%
Vitamin C 14.2 mg 23.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 45.5 mcg 56.8%
 
Minerals
Calcium (Ca) 45.9 mg 4.2%
Copper (Cu) 0.3 mg 15.2%
Iron (Fe) 6.5 mg 35.9%
Magnesium (Mg) 62.6 mg 15.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 696.4 mg 19.9%
Phosphorus (P) 341.9 mg 34.2%
Selenium (Se) 49.6 mcg 70.9%
Zinc (Zn) 4.6 mg 30.9%