Bertolli Classic Meal for 2 Shrimp, Asparagus & Penne, 24 oz
✓
Piece3 g
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Spear Tip (2\" Long Or Less)3 g
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Spear (about 5\" Long)12 g
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Cup185 g
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10 Oz Frozen Package Yields301 g

Calories in 1 10 oz frozen package yields (301 g)
392.8 calories, 133.2 from fat
 
Carbs
48 g
 
Proteins
16.6 g
 
Fat
14.8 g
 
Sat. Fat
5.2 g

KEY FACTS

(learn about health benefits or risks)
  • Bertolli Classic Meal for 2 Shrimp, Asparagus & Penne, 24 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (28.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Bertolli Classic Meal for 2 Shrimp, Asparagus & Penne, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(28.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
16%
Carbs
14%
Fiber
23%
Fat
26%
Saturated Fat
25%
Cholesterol
30%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bertolli Classic Meal for 2 Shrimp, Asparagus & Penne, 24 oz

Serving Size: 10 oz frozen package yields (301g)

* Amount Per Serving
Calories 392.8 cal
Calories from Fat 133.2 cal
% Daily Value
Total Fat 14.8 g 22.8%
Saturated Fat 5.2 g 26.2%
Cholesterol 74.2 mg 24.7%
Sodium 707 mg 29.5%
Total Carbohydrate 48 g 16%
Dietary Fiber 3.5 g 14%
Sugars (Added) 0 g 0%
Protein 16.6 g 33.2%
 
Vitamins
Vitamin A 207.7 IU 4.2%
Vitamin B6 0.5 mg 24.4%
Vitamin B12 1.2 mcg 20.6%
Vitamin C 70.1 mg 116.9%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 241.4 mcg 301.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.1%
Iron (Fe) 1.6 mg 9%
Magnesium (Mg) 30.1 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 349.2 mg 10%
Phosphorus (P) 141.5 mg 14.1%
Selenium (Se) 11.1 mcg 15.9%
Zinc (Zn) 1.2 mg 7.8%