Bertolli Classic Meal for 2 Shrimp, Asparagus & Penne, 24 oz
✓
Piece3 g
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Spear Tip (2\" Long Or Less)3 g
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Spear (about 5\" Long)12 g
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Cup185 g
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10 Oz Frozen Package Yields301 g

Calories in 1 cup (185 g)
241.4 calories, 81.9 from fat
 
Carbs
29.5 g
 
Proteins
10.2 g
 
Fat
9.1 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Bertolli Classic Meal for 2 Shrimp, Asparagus & Penne, 24 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (28.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (protects against immune system deficiencies).
  • Bertolli Classic Meal for 2 Shrimp, Asparagus & Penne, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(28.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
10%
Carbs
9%
Fiber
14%
Fat
16%
Saturated Fat
15%
Cholesterol
18%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bertolli Classic Meal for 2 Shrimp, Asparagus & Penne, 24 oz

Serving Size: cup (185g)

* Amount Per Serving
Calories 241.4 cal
Calories from Fat 81.9 cal
% Daily Value
Total Fat 9.1 g 14%
Saturated Fat 3.2 g 16.1%
Cholesterol 45.6 mg 15.2%
Sodium 434.6 mg 18.1%
Total Carbohydrate 29.5 g 9.8%
Dietary Fiber 2.1 g 8.6%
Sugars (Added) 0 g 0%
Protein 10.2 g 20.4%
 
Vitamins
Vitamin A 127.7 IU 2.6%
Vitamin B6 0.3 mg 15%
Vitamin B12 0.8 mcg 12.6%
Vitamin C 43.1 mg 71.8%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 148.4 mcg 185.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 1 mg 5.6%
Magnesium (Mg) 18.5 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 214.6 mg 6.1%
Phosphorus (P) 87 mg 8.7%
Selenium (Se) 6.8 mcg 9.8%
Zinc (Zn) 0.7 mg 4.8%