Better'n Eggs, Chicken, Heart, All Classes, Cooked, Simmered

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Cup, Chopped Or Diced

145 g

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Unit (yield From 1 Lb Ready-to-cook Chicken)

1 g

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• Better'n Eggs, Chicken, Heart, All Classes, Cooked, Simmered has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (33.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Iron (a vital element for muscle health), Zinc (plays a leading role in weight loss), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack) and Selenium (stimulates the creation of antioxidants).
• Better'n Eggs, Chicken, Heart, All Classes, Cooked, Simmered contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (53% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (33.9 %/cal)

High Density (0.9 %/g)

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77% Protein

0% Carbs

0% Fiber

18% Fat

16%

Saturated Fat

117% Cholesterol

3% Sodium

0%

Added Sugar

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