Better'n Eggs, Chicken, Liver, All Classes, Cooked, Simmered |
✓ | Cup, Chopped Or Diced | 140 g |
✓ | Unit (yield From 1 Lb Ready-to-cook Chicken) | 6 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.7 cal/g)
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High
Density (112.4 %/cal)
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Very High
Density (2 %/g)
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Better'n Eggs, Chicken, Liver, All Classes, Cooked, Simmered
Serving Size: unit (yield from 1 lb ready-to-cook chicken) (6g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 10 cal | ||
Calories from Fat | 3.6 cal | ||
% Daily Value | |||
Total Fat | 0.4 g | 0.6% | |
Saturated Fat | 0.1 g | 0.6% | |
Cholesterol | 33.8 mg | 11.3% | |
Sodium | 4.6 mg | 0.2% | |
Total Carbohydrate | 0.1 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 1.5 g | 2.9% | |
Vitamins | |||
Vitamin A | 799.7 IU | 16% | |
Vitamin B6 | 0 mg | 2.3% | |
Vitamin B12 | 1 mcg | 16.8% | |
Vitamin C | 1.7 mg | 2.8% | |
Vitamin D | 0.1 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 0.7 mg | 0.1% | |
Copper (Cu) | 0 mg | 1.5% | |
Iron (Fe) | 0.7 mg | 3.9% | |
Magnesium (Mg) | 1.5 mg | 0.4% | |
Manganese (Mn) | 0 mg | 1.1% | |
Potassium (K) | 15.8 mg | 0.5% | |
Phosphorus (P) | 24.3 mg | 2.4% | |
Selenium (Se) | 4.9 mcg | 7.1% | |
Zinc (Zn) | 0.2 mg | 1.6% |
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