Better'n Eggs, Squash, Summer, All Varieties, Cooked, Boiled, Drained, Without Salt

✓

Cup, Sliced

180 g

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• Better'n Eggs, Squash, Summer, All Varieties, Cooked, Boiled, Drained, Without Salt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
• Rich in vitamins and minerals (65.4%/cal) - a good source of Manganese (controls the level of sugar in the blood).
• Better'n Eggs, Squash, Summer, All Varieties, Cooked, Boiled, Drained, Without Salt contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.2 cal/g)

High Density (65.4 %/cal)

Low Density (0 %/g)

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3% Protein

3% Carbs

10% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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