Better'n Eggs, Squash, Winter, All Varieties, Cooked, Baked, Without Salt

✓

Cup, Cubes

205 g

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• Better'n Eggs, Squash, Winter, All Varieties, Cooked, Baked, Without Salt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
• Rich in vitamins and minerals (95.9%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin C (prevents eye diseases and skin wrinkling).
• Better'n Eggs, Squash, Winter, All Varieties, Cooked, Baked, Without Salt contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
• Good source of fiber (11% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.4 cal/g)

High Density (95.9 %/cal)

Low Density (0 %/g)

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4% Protein

6% Carbs

23% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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