Better'n Eggs, Turkey, All Classes, Leg, Meat And Skin, Cooked, Roasted

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Unit (yield From 1 Lb Ready-to-cook Turkey)

71 g

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Leg, Bone Removed

546 g

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• Better'n Eggs, Turkey, All Classes, Leg, Meat And Skin, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (16.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Iron (plays a key role in providing strength to the immune system).
• Better'n Eggs, Turkey, All Classes, Leg, Meat And Skin, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (56% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

High Density (16.2 %/cal)

Medium Density (0.5 %/g)

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304% Protein

0% Carbs

0% Fiber

83% Fat

84%

Saturated Fat

155% Cholesterol

18% Sodium

0%

Added Sugar

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