Better'n Eggs, Turkey, All Classes, Leg, Meat And Skin, Cooked, Roasted

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Unit (yield From 1 Lb Ready-to-cook Turkey)

71 g

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Leg, Bone Removed

546 g

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• Better'n Eggs, Turkey, All Classes, Leg, Meat And Skin, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (16.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Iron (a vital element for muscle health).
• Better'n Eggs, Turkey, All Classes, Leg, Meat And Skin, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (56% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

High Density (16.2 %/cal)

Medium Density (0.5 %/g)

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40% Protein

0% Carbs

0% Fiber

11% Fat

11%

Saturated Fat

20% Cholesterol

2% Sodium

0%

Added Sugar

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