Better'n Eggs, Turkey, All Classes, Wing, Meat And Skin, Cooked, Roasted

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Unit (yield From 1 Lb Ready-to-cook Turkey)

24 g

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Wing, Bone Removed

186 g

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• Better'n Eggs, Turkey, All Classes, Wing, Meat And Skin, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (11.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (reduces the risk of heart attack), Phosphorus (helps provide effective digestion) and Zinc (keeps brain function strong).
• Better'n Eggs, Turkey, All Classes, Wing, Meat And Skin, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (55% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

High Density (11.5 %/cal)

Medium Density (0.5 %/g)

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102% Protein

0% Carbs

0% Fiber

36% Fat

32%

Saturated Fat

50% Cholesterol

5% Sodium

0%

Added Sugar

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