Betty Crocker Gluten Free Cake Mix, Devil's Food

Serving43 g


Calories in 1 Serving (43 g)
160 calories, 9 from fat
 
Carbs
36 g
 
Proteins
1 g
 
Fat
1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Betty Crocker Gluten Free Cake Mix, Devil's Food has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Iron (a vital element for muscle health).
  • Betty Crocker Gluten Free Cake Mix, Devil's Food contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (28% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.7 cal/g)
Nutrition Density
Medium
Density
(4.8 %/cal)
High Risk Components Density
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
12%
Carbs
4%
Fiber
2%
Fat
3%
Saturated Fat
0%
Cholesterol
10%
Sodium
56%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Betty Crocker Gluten Free Cake Mix, Devil's Food Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Betty Crocker Gluten Free Cake Mix, Devil's Food

Serving Size: Serving (43g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 240 mg 10%
Total Carbohydrate 36 g 12%
Dietary Fiber 1 g 4%
Sugars (Added) 16.8 g 55.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 11.6 mg 2.9%
Manganese (Mn) 0 mg 2.3%
Potassium (K) 58.9 mg 1.7%
Phosphorus (P) 31.4 mg 3.1%
Selenium (Se) 7.3 mcg 10.4%
Zinc (Zn) 0.2 mg 1.2%