Betty Crocker Hamburger Helper Classic Potatoes Stroganoff, 5.0 oz
✓
Cup252 g
✓
Package, Prepared1341 g

Calories in 1 package, prepared (1341 g)
4465.5 calories, 446.4 from fat
 
Carbs
1042 g
 
Proteins
99.2 g
 
Fat
49.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Betty Crocker Hamburger Helper Classic Potatoes Stroganoff, 5.0 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Potassium (plays an important role in the process of keeping brain function normal level), Selenium (a powerful booster of heart health) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Betty Crocker Hamburger Helper Classic Potatoes Stroganoff, 5.0 oz contains a high amount of risky components that may include sodium (0.04%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(5.6 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
199%
Protein
347%
Carbs
38%
Fiber
76%
Fat
0%
Saturated Fat
0%
Cholesterol
1468%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Betty Crocker Hamburger Helper Classic Potatoes Stroganoff, 5.0 oz

Serving Size: package, prepared (1341g)

* Amount Per Serving
Calories 4465.5 cal
Calories from Fat 446.4 cal
% Daily Value
Total Fat 49.6 g 76.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 35228.1 mg 1467.8%
Total Carbohydrate 1042 g 347.3%
Dietary Fiber 9.4 g 37.5%
Sugars (Added) 0 g 0%
Protein 99.2 g 198.5%
 
Vitamins
Vitamin A 147.5 IU 3%
Vitamin B6 2.1 mg 104.6%
Vitamin B12 5.2 mcg 87.2%
Vitamin C 22.8 mg 38%
Vitamin D 4 mcg 1%
Vitamin E 0 mg 0%
Vitamin K 130.1 mcg 162.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.9 mg 46.3%
Iron (Fe) 8.9 mg 49.2%
Magnesium (Mg) 160.9 mg 40.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 9923.4 mg 283.5%
Phosphorus (P) 1019.2 mg 101.9%
Selenium (Se) 128.7 mcg 183.9%
Zinc (Zn) 16.8 mg 111.7%