Betty Crocker Homestyle Reds Simple Recipe Potatoes, 3.3 oz |
✓ | Cup | 235 g |
✓ | Oz, Dry Mix, Prepared | 139 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.5 cal/g)
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High
Density (13.8 %/cal)
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Medium
Density (0.5 %/g)
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Betty Crocker Homestyle Reds Simple Recipe Potatoes, 3.3 oz
Serving Size: oz, dry mix, prepared (139g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 210.2 cal | ||
Calories from Fat | 11.7 cal | ||
% Daily Value | |||
Total Fat | 1.3 g | 2% | |
Saturated Fat | 2.6 g | 13.1% | |
Cholesterol | 13.1 mg | 4.4% | |
Sodium | 1261 mg | 52.5% | |
Total Carbohydrate | 44.7 g | 14.9% | |
Dietary Fiber | 7.9 g | 31.5% | |
Sugars (Added) | 0 g | 0% | |
Protein | 5.3 g | 10.5% | |
Vitamins | |||
Vitamin A | 177.9 IU | 3.6% | |
Vitamin B6 | 0.2 mg | 11.3% | |
Vitamin B12 | 0.7 mcg | 11.8% | |
Vitamin C | 9.2 mg | 15.3% | |
Vitamin D | 1 mcg | 0.2% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 4.4 mcg | 5.6% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 2.6% | |
Iron (Fe) | 0.7 mg | 4% | |
Magnesium (Mg) | 20.9 mg | 5.2% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 211.3 mg | 6% | |
Phosphorus (P) | 211.3 mg | 21.1% | |
Selenium (Se) | 12.8 mcg | 18.3% | |
Zinc (Zn) | 1.3 mg | 8.3% |
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