Betty Crocker Quicksides Bacon & Cheddar Sour Cream & Chives Chopped Baked Potatoes, 624g

✓

Cup

235 g

✓

Oz, Dry Mix, Prepared

139 g

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• Betty Crocker Quicksides Bacon & Cheddar Sour Cream & Chives Chopped Baked Potatoes, 624g has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (12.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion), Potassium (helps prevent muscle cramps) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Betty Crocker Quicksides Bacon & Cheddar Sour Cream & Chives Chopped Baked Potatoes, 624g contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (14% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

High Density (12.2 %/cal)

High Density (0.9 %/g)

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33% Protein

22% Carbs

20% Fiber

50% Fat

63%

Saturated Fat

82% Cholesterol

76% Sodium

0%

Added Sugar

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